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Join TidalHealth for Walk with a Doc

Learn about a health topic, get some exercise and make new friends during Walk with a Doc, held monthly in Salisbury and Ocean Pines.  

The Walk with a Doc nonprofit has been around for the past 20 years, and associated walks are held across the country. It’s free to participate, and all are welcome.  

A practitioner first shares information on a current health topic before leading the group on a walk for the rest of the hour. The Salisbury events are held on the first Saturday of each month at 10 am from Unity Square, while the Ocean Pines events are held on the third Saturday of the month at 9 am at the South Gate Pond.  

The first Salisbury walk was held in September 2025, and TidalHealth Peninsula Regional has partnered with the Walk with a Doc nonprofit and Downtown Salisbury to host these events.  

“Walk with a Doc is the perfect way to combine exercise and education – while also enjoying fun with other community members,” said Bobbi McDonald, community health educator at TidalHealth.  

Atlantic General Hospital, which is now part of the TidalHealth family, has been hosting Walk with a Doc walks for years.  

“We encourage everyone to come out to learn something new, get to know your local healthcare practitioners and enjoy the outdoors,” said Kaylee Hanway, population health care coordinator at Atlantic General Hospital.  

The Salisbury event is part of REACH – Rural Equity and Access to Community Health, which involves a coalition of partners working together to improve health outcomes in our community. REACH is part of the Health Equity Resource Communities Grant that TidalHealth received from the Maryland Community Health Resources Commission. 

Walk with us

Below are a few upcoming Walk with a Doc walks that have been planned so far. Stay tuned to www.tidalhealth.org/wwad for the latest information. Walks may be canceled due to weather conditions.   

Salisbury 

First Saturday of the month, 10 am

Unity Square, 100 Circle Ave., Salisbury 

  • Canceled due to weather forecast: Feb. 7: Sumit Khurana, MD, a fellow in the TidalHealth Cardiovascular Disease Fellowship, will talk about heart health for American Heart Month.   
  • March 7: Susan Cottongim, RD, will discuss nutrition for National Nutrition Month. 

Ocean Pines 

Third Saturday of the month, 9 am

South Gate Pond, right inside the South Gate of Ocean Pines 

  • Feb. 21: Expected focus on heart health 
  • March 21: Katie Dorsch, RD, will discuss nutrition for National Nutrition Month. 
  • April 18: Patti Stevens, chair of the Worcester County Bike and Pedestrian Coalition and appointee to Maryland’s Bike and Pedestrian Advisory Committee, will talk about progress and efforts relating to awareness and safety for non-vehicle transportation, like cyclists and pedestrians.  
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Vanessa
Junkin
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Vanessa Junkin came to Salisbury from northern Maryland to attend Salisbury University and decided to make Delmarva home upon graduation. She worked as a newspaper copy editor and reporter before ente...

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