Mind & Mood

Stressed woman at computer

TidalHealth Crisis Center offers mental health care beyond traditional ‘crisis’

May 28, 2026

259

Close up on woman's hands after she breaks a cigarette in half

Take these steps to stop smoking

Jan 29, 2026

Michael Atkins, MD

220

Family celebrates Christmas dinner together

Lessen stress this holiday season

Dec 18, 2025

Dee Copeland, LCPC

208

Four friends enjoying hot chocolate in the winter

Tips for maintaining sobriety over the holidays

Dec 9, 2025

Michael Atkins, MD

217

Graphic of person with hands against a wall

Feeling depressed?

Aug 15, 2025

Dr. Taboo aka Dr. Chris Snyder

157

Man looking away in a park, looking hopeful

What you should know about your mental health

May 20, 2025

Dee Copeland, LCPC

302

Sad patient being comforted by doctor

How to talk to your provider about your mental health

Mar 28, 2025

Danielle Giddins, MD

396

Mom helping son with schoolwork on tablet

The Motherload: No judgment, just what works

Mar 28, 2025

Laren MacMillan

388

Woman staring into rainy window

How to combat loneliness for better health outcomes

Feb 4, 2025

Danielle Giddins, MD

385

Woman writing in a journal

4 ways to practice gratitude

Nov 25, 2024

Danielle Giddins, MD

387

Women walking in the Fall with a gloomy expression

For some, it’s a SAD time of year

Oct 4, 2024

Stacey Walker, MSW, LCSW-C

375

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