Get Well Delmarva | Your Source for Health Information

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Ellen Costello

Jan 18, 2024

2 min read

Wellness

Five hidden Delmarva gems for your outdoor enjoyment

The Delmarva Peninsula is a wonderland of outdoor beauty spots. Everyone knows about our local beaches. But here are a few places off the beaten path. Locals know them, and now you can, too.
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Ellen Costello

Apr 10, 2023

3 min read

Health

Sun safety and skin cancer: Everything you need to know

Skin cancer is the most common form of cancer, and it can occur in people of all skin tones. Get to know the types of skin cancer and the symptoms so you can seek treatment early if it arises.
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Danielle Giddins, MD

Mar 1, 2024

2 min read

Health

Why it’s important to build a relationship with your primary care provider

Having a strong connection with your primary care provider (PCP) is key to managing your health. Ideally, patients are with their PCP for years, so it’s important to have a strong relationship.
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Ellen Costello

Feb 2, 2024

2 min read

Health

Getting active for heart health is easier than you think

Discover how to break free from a sedentary lifestyle and prioritize heart health with simple yet impactful daily activity tips.

Health

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Doctor and a patient with a good relationship

Why it’s important to build a relationship with your primary care provider

Mar 1, 2024

Danielle Giddins, MD

797

Family enjoying a healthy spring

Find our sneaky bunny for a chance to win!

Feb 28, 2024

Get Well Delmarva Team

2100

An older man experiencing heart attack symptoms

The five heart symptoms you should not ignore

Feb 19, 2024

703

A depressed woman sitting in a dark room

Mental health and heart health are linked

Feb 2, 2024

804

A father and son getting exercise playing backyard baseball

Getting active for heart health is easier than you think

Feb 2, 2024

838

Listen to Our Podcast

Powered by TidalHealth, produced by Tony Weeg with expertise from Dr. Chris Snyder, we present Dr. Taboo. No matter the health topic, if it makes you squirm, Dr. Snyder has likely treated it. Listen in each week as he tackles a new yucky topic — one you just might be too embarrassed to ask your own doctor about.

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Understanding Night Terrors

Apr 22, 2024

Christopher Snyder, DO

155

Period pain

The pain of periods

Mar 27, 2024

Christopher Snyder, DO

166

Person snoring

Is your snoring keeping your partner awake?

Mar 11, 2024

Christopher Snyder, DO

219

An individual with testicular pain

Mar 4, 2024

Christopher Snyder, DO

366

Stress and anxiety

Stress and anxiety

Feb 27, 2024

Christopher Snyder, DO

263

Wellness

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Dark chocolate

Desserts you (& your heart) will love: Dark chocolate almond bark & blueberry sorbet

Feb 2, 2024

822

A bowl of healthy three-can chili

Winter is for hearty soups: Three-can chili & broccoli potato soup

Jan 19, 2024

487

A woman sitting by a space heater

Be mindful of space heater safety

Jan 19, 2024

357

Mind & Mood

View All Mind & Mood Posts

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Coping strategies for darker days

Oct 16, 2023

Get Well Delmarva Team

813

Woman sitting with her hands folded

Alcohol addiction: How can you tell if you have a problem?

Jul 26, 2023

1035

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Breathtaking news: Halitosis can impact your health and relationships

Jul 19, 2023

Christopher Snyder, DO

804

Happy couple on the beach

Understanding the causes and solutions for common sexual dysfunctions

Jul 12, 2023

Christopher Snyder, DO

970

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Unraveling the devastating effects of alcoholism

Jul 5, 2023

Christopher Snyder, DO

1284

Woman experiencing anxiety

Am I having a panic attack?

Jun 27, 2023

839

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