Mind & Mood

Mental Health

Stressed woman at computer

TidalHealth Crisis Center offers mental health care beyond traditional ‘crisis’

May 28, 2026

264

Family celebrates Christmas dinner together

Lessen stress this holiday season

Dec 18, 2025

Dee Copeland, LCPC

208

Man explaining his issue to a female doctor

Men should take time to focus on health

Jun 17, 2025

261

Man looking away in a park, looking hopeful

What you should know about your mental health

May 20, 2025

Dee Copeland, LCPC

302

Sad patient being comforted by doctor

How to talk to your provider about your mental health

Mar 28, 2025

Danielle Giddins, MD

397

Woman staring into rainy window

How to combat loneliness for better health outcomes

Feb 4, 2025

Danielle Giddins, MD

386

Group of five senior friends

ICD patients can benefit from support

Feb 1, 2025

305

Woman writing in a journal

4 ways to practice gratitude

Nov 25, 2024

Danielle Giddins, MD

389

Two women smiling as they walk. They are each holding a water bottle.

Get motivated to exercise with these 6 tips

Nov 4, 2024

311

Women walking in the Fall with a gloomy expression

For some, it’s a SAD time of year

Oct 4, 2024

Stacey Walker, MSW, LCSW-C

375

Little girl getting dropped off by mom at school

When does back-to-school jitters become something more?

Aug 23, 2024

Stacey Walker, MSW, LCSW-C

324

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